Do you want to make a lifestyle change? Are you considering changing from smoking traditional cigarettes to vaping? Then here are the benefits to vaping they may finally encourage you to quit smoking cigarettes for good.
If you are trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health. Clinical trials have shown that changing from tobacco cigarettes to e-cigarettes can help you quit smoking in the long run.
So, if you're wondering what the major differences are between traditional tobacco cigarettes and vaping devices, we have compiled a handy list to show the benefits of vaping.
Vaping is healthier than smoking
According to Public Health England (PHE) vaping is at least 95% less harmful than smoking cigarettes. Because there is no combustion in vaping, there is no smoke, and smoke is what creates the tar and carbon monoxide that lead to most of the long-term health damage and lung damage from smoking. The health benefits of being smoke-free include improved lung and heart function, and even better senses of smell and taste.
One of the most issues about vaping is whether or not it is safe. Research on the safety of vaping is still ongoing, and of course vaping still has its health risks. But you can be sure that vaping is safer than smoking. Your vape juice may contain nicotine, but combustion is what makes smoking so dangerous. When you burn tobacco, the cigarette produces tar, carbon monoxide, ash, and other by-products that could be carcinogenic or harmful to the lungs. Vaporizers don’t combust the e-juice but rather just heats it enough to release the nicotine. Studies also suggest that nicotine is much safer when isolated from tobacco.
Overall vaping does much less damage and is less harmful to your health. It contains flavours and other chemicals to create water that a person inhales. In contrast, regular tobacco cigarette contains more than 6,000 chemicals which are toxic.
You can control your nicotine intake
One of the benefits of vaping is that you have full control of the amount of nicotine you consume. You can measure the amount of nicotine you add to your e-cigarette. Vaping makes it easy for vapers who consume nicotine to measure the precise amount of nicotine that goes into their system. So for instance, if you want to quit nicotine, vaping allows you to slowly reduce and cut down your nicotine consumption until you eliminate it.
You can choose exactly how much nicotine is in your vape—or use no nicotine at all. Most vapers tend to start off with high nicotine levels and gradually work their way down to lower strengths, and then eliminate it completely.
With traditional cigarettes, you can't actually control the amount of nicotine or reduce it. If you want to quit smoking completely and get to the point where you don’t need or want any nicotine, you can slowly taper down the amount of nicotine that you vape until you’re vaping 0 nicotine e Liquids. It’s a gentle and satisfying way to quit smoking without any withdrawal symptoms.
No bad odours
One of the biggest advantages of vaping is that your clothes and hair, house and car won’t smell of smoke anymore. Vaping has a pleasant aroma, which smells a lot better than stale smoke and cigarette butts. For a lot of people, the smell of vapour is barely noticeable and you may even get compliments.
Studies have shown that the vapour exhaled by e-cigarette users breaks down within seconds, without compromising the air quality even in a poorly ventilated room. Cigarette smoke, on the other hand, can last in the air for more than 30 minutes. This also allows cigarette smoke to sink into furnishings and fabrics in a room, which is why many smokers find their walls, curtains, clothes and furniture stained or smelling of tobacco smoke after a while. Vapour on the other hand disappears immediately.
When you vape, you are inhaling vapour and there is no smoke involved so when you switch to vaping you can ditch the smoker smell and be sure that the non-smokers in your life will thank you that your secondhand smoke doesn't smell.
Enjoy different fun flavours
You don't have to put up with the smell of smelly tobacco smoke anymore, instead, you can have fun with many different flavours. Vaping devices offer you an array of pleasant flavours so you can have just about any flavour you wish. Vaping doesn’t just give you the normal flavours of strawberry, vanilla, or menthol but offers a wider variety of unique flavours such as rhubarb and Strawberry, pink lemonade, bubblegum, and tropical. If you are the adventurous type of vape, you also get to choose wild flavours like green fruity fizz.
There are virtually endless flavour options to choose from in e-juice. Some of the most popular flavour categories are fruit, desserts, beverages, mint and menthol, and tobacco. And if you don’t like what’s available commercially, you can make your own vape juice!
With the ban of flavoured tobacco products in the EU in May 2020, there are now even fewer options available to smokers, and let's face it the taste and smell of tobacco smoke isn't very appealing, while there is pretty much no limit to the flavours of e-liquid available, making the experience better for both vapers and those around them.
Vaping is affordable
The vaping market is competitive, which means there are lots of products in every price range that can suit almost any user. Whether you want a simple disposable e-cigarette or a sophisticated vape mod, there’s a vape out there that will suit your price bracket.
When you switch to vaping from tobacco, you should see a clear difference in the amount of money you are spending on a regular basis. Traditional tobacco products are expensive because they are heavily taxed. If you are a heavy smoker that smokes tobacco cigarettes it can really cost a fortune while vaping is much more cost-effective.
While electronic vaping does have a slightly higher initial investment because you will have to purchase vape pens and other accessories, these initial purchases last a long time as long as you purchase quality items and take care of them. Once you’ve purchased these items the ongoing cost will easily be less than half when compared to the cost of smoking cigarettes.
Vaping is socially acceptable
Vaping has increased in popularity because there is no smell or smoke to irritate people around you, therefore vaping has become socially acceptable in most places. Most people will not be bothered by you vaping near them because they won’t be inhaling tobacco smoke and any smell will generally be a pleasant smell depending on the e-Liquid you use.
In addition, you're not subjecting the people around you to the health hazards of second-hand smoke. Vaping gives off far fewer chemicals so you’re not putting bystanders at risk. Vaping is across the board a more acceptable method for nicotine intake when you consider health, social acceptance, and budget.