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Smoking has been linked to a lot of health problems, most typically mouth and lung cancer. But one thing that is often overlooked is how smoking affects your heart health.

E-cigs are still relatively young, so only a few reports accurately estimate the number of vapers across the World. Here we look at all the information to get an idea of where vaping is growing in popularity.

Public Health England (PHE) commissioned a series of reports on vaping products to help them inform policies and regulations regarding the industry. Here we take a look at some of the findings.

A quick reminder that you need to place your order now to have the best chance of pre-Christmas delivery.

When you make the move from smoking to vaping, the improvement in your physical health will start immediately. Here we look at just what happens during this process.

If you want to enjoy a healthier lifestyle and stop worrying about what your daily habit is doing to your body and mind, this guide will help you quit smoking for good.

You quit smoking but now you're noticing your clothes fitting tighter than before, you weren't expecting this. What's gives?

Smoking doesn't just take its toll on your physical health; it can also impact your mental health. This guide will reveal how smoking can impact your mental health as well as examine the benefits of stopping smoking.

It's never too early or too late to start thinking about the health of your baby when it comes to quitting smoking during pregnancy. Quitting smoking can seem like an impossible task, but fear not, we're here to help

In this post, we'll explore what happens when you stop smoking and offer tips so you can succeed, reap the benefits of giving up smoking and enjoy a healthier lifestyle.

If you're sick of cigarettes dominating your life, stick with us because we're about to reveal the many benefits of quitting smoking.

Learn about the dangers of passive smoking and how to protect yourself and your loved ones from the harmful effects of secondhand smoke.