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Does Vaping Stain Teeth Yellow?

Does Vaping Stain Teeth Yellow?

There are some very compelling reasons to switch to vaping - from enjoying the plethora of different delicious flavours, to helping you quit smoking. But if you've ever wondered if vaping could be doing a number on your pearly whites, you've come to the right place.

In this article we'll explore the question on everyone's lips (pun intended): does vaping stain teeth? Spoiler alert - vaping stains teeth less than smoking, or heavy coffee or tea consumption.

So, grab your favourite 88Vape e-juice and settle in as we dive into the fascinating world of teeth staining and vaping. Your smile will thank you.

Impact of smoking cigarettes on oral health

Before we examine whether vaping stains teeth yellow, let's first quickly take a look at the impact of cigarette smoke on dental health and oral health problems generally.

For example:

  • Staining of teeth and tongue: Smoking can cause teeth to become yellow or brown, and it can also stain your tongue.

  • Bad breath: Smoking can cause bad breath, which can be difficult to get rid of.

  • Gum disease: Smoking can increase your risk of gum disease, which can cause gum recession, tooth loss, and bone loss.

  • Tooth loss: Smoking can increase your risk of tooth loss, as it can weaken the structures that support your teeth.

  • Delayed healing: Smoking can slow down the healing process after dental procedures such as extractions or oral surgery.

  • Oral cancer: Smoking is a major risk factor for oral cancer, which can be life-threatening.

In addition to this, smoking can also reduce your sense of taste and smell, and it can cause dry mouth, which can increase your risk of tooth decay and gum disease.

To protect your oral health, quitting smoking or avoiding smoking altogether is key. If you do smoke, you should schedule regular dental check-ups and cleanings with your dentist to monitor your oral health and detect any issues early.

What causes teeth staining?

We all want a bright, white smile that dazzles like the sun. Unfortunately, everyday habits like smoking, drinking coffee or tea, and consuming certain foods and beverages can leave our teeth looking dull and stained.

For example:

Food and drinks

Certain foods and drinks can leave stains on your teeth over time, particularly if consumed regularly or in large quantities. Common culprits include coffee, tea, coca-cola, red wine, berries, and tomato-based sauces.

Tobacco use

Smoking or using other tobacco products can cause yellow or brown stains on your teeth.


Aging itself does not necessarily cause teeth to stain, but it can make teeth more prone to staining due to several factors. As we age, the outer layer of our teeth (the tooth enamel) naturally wears down, which can make the underlying dentin (a yellowish substance) more visible. This can give the appearance of yellowing or staining teeth.

In addition to this, as we age, our teeth may also become more porous, which means they can absorb more pigments from food and drinks that cause staining.

Poor oral hygiene

If you don't brush and floss regularly, plaque and other buildup can accumulate on your teeth, causing discolouration and staining.

Medical conditions or treatments

Certain medical conditions or treatments, such as chemotherapy or radiation, can cause teeth staining as a side effect.

Does vaping cause significant teeth staining?

While vaping electronic cigarettes can contribute to teeth staining, it is generally less significant than with traditional cigarettes or heavy coffee/tea consumption.

Studies have shown that vaping does not cause as much discolouration to teeth as smoking, likely due to the fact that vaping does not involve burning tobacco.

Studies examining the effects of vaping on teeth staining

  1. A study published in the journal Nicotine & Tobacco Research in 2016 found that smokers had significantly higher levels of teeth staining compared to vapers. The researchers attributed this difference to the fact that vaping does not involve burning tobacco, which is a major contributor to teeth staining.

  2. Another study published in the Journal of Clinical Periodontology in 2020 found that while vaping did contribute to teeth staining, the effects were relatively minor compared to smoking or heavy coffee/tea consumption. The researchers noted that the degree of staining from vaping varied depending on individual oral hygiene habits and the type of e-liquid being used.

  3. A third study published in the journal BDJ Open in 2021 found that e-liquids containing high levels of colourants or sweeteners could contribute to teeth staining over time. The researchers recommended that vapers choose e-liquids that are low in these additives to minimise the risk of staining.

How to prevent teeth staining while vaping

If you're a regular vaper and you're worried about teeth staining, you can prevent or minimise teeth staining by following these simple tips.

Maintain good oral hygiene

First and foremost, maintaining good oral hygiene habits is essential. Brushing your teeth at least twice a day and flossing regularly can help remove plaque and prevent the buildup of pigmented compounds that can contribute to teeth staining. It's also a good idea to rinse your mouth with water after vaping to help wash away any residue that may be left behind.

Drink water

Drinking plenty of water is another important step in preventing teeth staining. Not only does water help keep your mouth hydrated, but it also helps rinse away substances that can cause discoloration over time. So make sure to stay hydrated and drink plenty of water throughout the day, especially after vaping.

Use a whitening toothpaste

Using a whitening toothpaste or visiting a dentist for professional teeth cleaning can also help keep your teeth looking bright and white. Whitening toothpastes contain special ingredients that can help remove surface stains and brighten your smile over time. Professional teeth cleaning by a dental hygienist or dentist can remove plaque and other build-up that may be contributing to teeth staining, leaving your teeth looking and feeling great.

Buy e liquid from 88Vape

When you buy e-liquid from 88Vape you get peace of mind that there are no hidden nasties in our vape juices that will stain your teeth, just pharma grade or food safe ingredients. The e liquids from 88Vape contain just four ingredients: PG, VG, flavourings and of course, nicotine.

Shop e-liquids at 88Vape

The moral of the story? Buy e liquids from 88Vape and don't let vaping stain your teeth yellow. But, that's not the only reason to shop with us:

Affordable prices

88Vape offers high-quality e-liquids at affordable prices, making our vaping products an excellent choice for budget-conscious vapers who still want great-tasting flavours.

Wide range of flavours

88Vape offers an extensive range of e-liquid flavours to suit every palate, from classic tobacco and menthol, to fruity and sweet dessert flavours. With so many options available, you're sure to find a flavour you love.

High-quality ingredients

We only use high-quality ingredients in our e-liquids, including pharmaceutical-grade nicotine and USP-grade propylene glycol and vegetable glycerine. This ensures a smooth, satisfying vaping experience every time.

UK-based company

We're a UK-based company, and all of our e-liquids are manufactured right here in our very own facility in Manchester. Which means you can trust that our products are made to the highest standards of quality and safety.

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