Best Vapes for Heavy Ex-Smokers: High-Nicotine Picks (UK 2026)
Quitting smoking is one of the best things you can do for your health, but it's no secret that the transition is challenging. Research shows that switching to vapes to quit smoking can be more effective than other Nicotine Replacement Therapy options (NIH).
But ex-smokers need vape kits and e-liquids that ensure a smooth transition and satisfy their nicotine cravings. In this post, we'll reveal the best vapes for heavy ex-smokers, including pod devices and vape juices.
The Best E-Liquids for Heavy Ex-Smokers
One of the main reasons vaping is so effective as a stop-smoking tool is because it replicates the experience of using cigarettes. You take a puff on your device, draw the vapour into your lungs, then breathe it out - similar to cigarette smoke.
But instead of tar and carbon monoxide, e-liquids contain propylene glycol, vegetable glycerine, flavourings, and nicotine. Once heated in a vape device, they form a vapour.
Which Nicotine Strength Do Heavy Smokers Need?
Heavy smokers typically smoke 20 or more cigarettes a day, meaning they have high nicotine needs when they quit.
For this reason, the best vape juices usually contain 18-20 mg of nicotine. 20 mg is the highest legal nicotine strength in the UK, and starting on this strength will reduce your nicotine cravings.
Nicotine Salts
There are two types of nicotine used in vape juices: freebase and nicotine salts. For former smokers, 18-20mg nic salt e-liquids are usually the best option. They offer a smooth throat hit and are absorbed into the bloodstream more quickly.
You'll find a huge range of flavours on our website, including Banana Ice, Blueberry Sour Raspberry, Fresh Mint, and Tobacco.
The Best Vapes for Heavy Smokers
So, now that we've covered e-liquid choices for heavy smokers, it's time to look at which vape devices suit your needs. There are two options available here:
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Prefilled Pod Kits: When quitting smoking, prefilled pod kits can be the most convenient option as you don't have to worry about refills. Each pod contains 2ml of nicotine salts, and all you need to do is snap a new pod into place when it runs out.
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Refillable Vape Kits: Refillable pod kits and starter vape pens have a compact design and offer more flavour options. You refill the tank with e-liquid, which can work out as more affordable. Refillable pod kits and some vape pens don't require any coil changes, but it depends on the device.
1: 88Vape G-Series Pro - Refillable Pod Kit

The 88Vape G-Series Pro is a powerful device with a budget price tag. Featuring a 1300mAh rechargeable battery and different power modes, it offers a customisable mouth-to-lung vaping experience, satisfying your cravings when quitting cigarettes.
Eco Mode is ideal for making your pod last longer between refills, while Boost mode delivers more power. Sample different vape flavours and customise your airflow for a loose or tight draw.
2: 88Vape Quad Pod - Prefilled Pod Kit

If you want the same kind of convenience you get from taking a cigarette out of the pack and lighting it up, the 88Vape Quad Pod won't disappoint. As a prefilled pod vape kit, it features a rotating design with four pods prefilled with 20mg nic salts.
You can switch between different flavours for up to 2400 puffs per refill. The 850mAh battery life simplifies your daily vaping needs, and we offer a range of flavour editions.
3: Vaporesso XROS Pro - Refillable Pod Kit

Heavy smokers who want a satisfying vape with premium features won't be disappointed with the Vaporesso XROS Pro device. It's more expensive than many other kits, but the 1200mAh battery effortlessly handles high nicotine delivery.
What makes this device unique is its ability to support mouth-to-lung, DTL and RDTL vaping styles, giving heavy smokers switching from cigarettes more customisation.
4: 88Vape Classic Starter Pen - Refillable Device

If you're looking for one of the most accessible refillable kits, our Classic Starter Pen features a compact design that fits easily in your hand. With a 650mAh rechargeable battery, it's ideal for both heavy and moderate smokers, offering convenience and zero fuss.
Featuring refillable clearomisers, you won't need to worry about coil changes or adjusting power settings. Once you get used to vaping, you may want to move on to more advanced refillable and prefilled kits, but a vape pen is an excellent starting point.
5: Lost Mary BM6000 - Prefilled/Refillable Kit

The Lost Mary BM6000 combines a 10ml refill container with a pre-filled 2ml pod, delivering up to 6000 puffs. Each refill contains 10ml of 20mg nic salt e-liquids, which automatically feeds vape juice into the 2ml tank, so you don't have to worry about refills.
Once the pod is empty, just click a new one into place, and you're good to go. With a 1000mAh battery life, you'll have no problems making this kit your daily go-to.
Which Vape Kit is Best to Help You Quit Smoking?
|
Device |
Type |
Key Feature |
Best For |
|---|---|---|---|
|
88Vape G-Series Pro |
Refillable pod kit |
1300mAh battery, adjustable airflow and Eco/Boost modes |
Heavy ex-smokers who want a powerful, customisable vape without spending too much |
|
88Vape Quad Pod |
Prefilled pod kit |
Four rotating 20mg nic salt pods and up to 2,400 puffs |
Heavy ex-smokers who want maximum convenience with minimal refilling or setup |
|
Vaporesso XROS Pro |
Refillable pod kit |
Supports MTL, RDTL and DTL vaping with a 1200mAh battery |
Experienced or more demanding vapers who want premium features and greater control |
|
88Vape Classic Starter Pen |
Refillable vape pen |
Simple 650mAh device with no complicated settings |
First-time vapers who want an easy, affordable introduction to vaping |
|
Lost Mary BM6000 |
Prefilled/refillable pod kit |
10ml refill container, 20mg nic salts and up to 6,000 puffs |
Heavy ex-smokers who want a high-capacity everyday vape with very little maintenance |
Ready to Kick Your Smoking Habit?
Choosing the best vape kit for your needs can help you quit smoking for good and ensure a seamless transition. Whether you're looking for the best refillable pod kits or prefilled devices, we have a wide selection.
Our 88Vape products combine quality with affordability, and we also stock devices and vape juices from reputable brands that meet our high standards.
Spend just £15, and we'll ship your items for free. Plus, you get access to a team of experts who are genuinely passionate about helping you quit cigarettes for good. Please contact us if you have any questions.